Get Outdoors https://www.superhealthykids.com/kid-fitness/get-outdoors/ Healthy Family Friendly Recipes - Lots of Fruits + Veggies Thu, 23 Feb 2023 15:10:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 https://www.superhealthykids.com/wp-content/uploads/2019/05/cropped-berry-icon-512-260x260.png Get Outdoors https://www.superhealthykids.com/kid-fitness/get-outdoors/ 32 32 75 Outdoor Activities for Kids https://www.superhealthykids.com/outdoor-activities-for-kids/ https://www.superhealthykids.com/outdoor-activities-for-kids/#comments Tue, 17 May 2022 16:30:00 +0000 https://www.superhealthykids.com/kid-fitness/31-outside-activities-for-kids/ 75 Outdoor Activities for Kids
girl playing outdoor activities on the grass

If the words ‘I’m bored’ make you cringe, this list of fun Outdoor Activities for Kids is your solution for getting your kids outdoors, moving their bodies, and having fun in the sunshine! Scroll for my free printable with all 75 kids outdoor activities. Why is Outdoor Play Important? When the weather is nice, it […]

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16 Fun Sidewalk Chalk Activity Ideas https://www.superhealthykids.com/sidewalk-chalk-activity-ideas/ https://www.superhealthykids.com/sidewalk-chalk-activity-ideas/#comments Sun, 10 Apr 2022 16:30:00 +0000 https://www.superhealthykids.com/kid-fitness/sidewalk-chalk-maze/ 16 Fun Sidewalk Chalk Activity Ideas

Sidewalk chalk is an inexpensive activity that gets kids outdoors and allows their creativity to flow! There are so many fun, active and educational sidewalk chalk activities, sometimes you just need an idea to get started. Keep reading for lots of ideas and instructions! Sidewalk Chalk Games Sidewalk Chalk Maze: This is a fun way […]

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Teaching Toddlers To Ride A Bike https://www.superhealthykids.com/teaching-toddlers-to-ride-a-bike/ https://www.superhealthykids.com/teaching-toddlers-to-ride-a-bike/#comments Wed, 06 Apr 2022 16:36:00 +0000 https://www.superhealthykids.com/kid-fitness/teaching-toddlers-to-ride-a-bike-plus-bike-giveaway/ Teaching Toddlers To Ride A Bike

Biking is a great family activity that is fun for all ages and gives everyone exercise. You would be surprised how early kids can learn to ride a bike. We have the top 6 tips you need to help teach your toddler to ride a bike! What Age Should My Child Be Able to Ride […]

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Outdoor Night Game Ideas for Kids and Teens https://www.superhealthykids.com/outdoor-night-games-with-kids/ https://www.superhealthykids.com/outdoor-night-games-with-kids/#comments Mon, 28 Mar 2022 17:30:00 +0000 https://www.superhealthykids.com/kid-fitness/outdoor-night-games-with-kids/ Outdoor Night Game Ideas for Kids and Teens
kids playing night games outdoors

Kids love to be outside in the summer when the weather is nice. Night games are perfect for kids to be active outdoors out of the heat of the day. Keep reading for some great ideas for teens and older kids to bring activity to a whole new exciting level with these night games! Best […]

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Best Inflatable Bounce House Company https://www.superhealthykids.com/best-inflatable-bounce-house-company/ https://www.superhealthykids.com/best-inflatable-bounce-house-company/#respond Tue, 06 Jul 2021 22:58:02 +0000 https://www.superhealthykids.com/?p=84933 Best Inflatable Bounce House Company
bounce house rental with kids playing from bouncin bins

If you are looking for an inflatable bounce house for a party for your kids, neighborhood or even an event, Bouncin Bins is definitely the best! Why Rent From Bouncin Bins for My Event? Bouncin Bins has a HUGE selection of inflatables to choose from for your event. They have over 200 different items and […]

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40+ Healthy Camping Foods to Pack on Your Next Adventure https://www.superhealthykids.com/40-healthy-camping-foods-to-pack-on-your-next-adventure/ https://www.superhealthykids.com/40-healthy-camping-foods-to-pack-on-your-next-adventure/#respond Fri, 05 Jun 2020 17:55:57 +0000 https://www.superhealthykids.com/?p=81934 40+ Healthy Camping Foods to Pack on Your Next Adventure

Get fresh ideas for healthy camping food with this big list of yummy foods that are portable and easy to prep when you’re on the trail! Planning a family camping trip? There’s a lot to look forward to! But you might NOT be excited about eating lots of packaged, processed foods on the trail. No […]

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15 Portable Park Snacks and Tips https://www.superhealthykids.com/15-portable-park-snacks-tips/ https://www.superhealthykids.com/15-portable-park-snacks-tips/#comments Mon, 06 May 2019 10:30:39 +0000 https://www.superhealthykids.com/recipes/15-portable-park-snacks-tips/ 15 Portable Park Snacks and Tips

Warmer weather means more days at the park and playground! Play prepared with these 15 healthy snacks you can take a long, plus tips for planning and packing nutritious snacks on the go. Park time with kids never goes out of style! And when kids are running, climbing, chasing, and sliding, they invariably get hungry. […]

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Should You Buy Fitness Trackers for Your Kids? https://www.superhealthykids.com/fitness-trackers-for-kids/ https://www.superhealthykids.com/fitness-trackers-for-kids/#comments Wed, 17 Apr 2019 11:00:45 +0000 https://www.superhealthykids.com/kid-fitness/fitness-trackers-for-kids/ Should You Buy Fitness Trackers for Your Kids?

The fitness tracker trend is in full swing. But are they right for kids? Learn why you might want to measure kids’ activity levels–and when you shouldn’t. Seeing fitness trackers everywhere? That’s no surprise. Between 20-40% of American adults use “wearable fitness devices” or fitness trackers, and the trend is expanding to include kids, too. […]

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10 Healthy Frozen Treats to Make This Summer https://www.superhealthykids.com/10-frozen-snacks-keep-hand-summer/ https://www.superhealthykids.com/10-frozen-snacks-keep-hand-summer/#respond Thu, 23 Jun 2016 16:30:22 +0000 https://www.superhealthykids.com/recipes/10-frozen-snacks-keep-hand-summer/ 10 Healthy Frozen Treats to Make This Summer

These healthy frozen treats are made with real fruits and veggies and low or no added sugars! Kids love cooling off with these fun frozen snacks on a hot day. People always ask us about the molds we use for making frozen treats. Here’s a roundup of our top favorite pop molds! Kids love frozen […]

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Playground Strength Workout for Kids https://www.superhealthykids.com/playground-strength-workout-kids/ https://www.superhealthykids.com/playground-strength-workout-kids/#comments Wed, 25 May 2016 16:30:23 +0000 https://www.superhealthykids.com/kid-fitness/playground-strength-workout-kids/ Playground Strength Workout for Kids

Nothing adds to a workout quite like the smell of fresh air.  Thankfully, warm weather is here again and after months of being stuck indoors because of the cold, your kids are likely itching to get outside just as much as you are. There are a million different exercises and activities your kids can do outdoors, […]

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