A fun game to get active with your kids is Yoga Freeze tag! Learn how to play this game and teach your kids yoga poses along the way! Here’s how it works: One child is “it“. The it child starts running to try to tag another player. If a player is tagged, they have to […]

READ: Freeze Tag Yoga

In the warmer states, it can be easy to stay active in the winter. The outdoor activities don’t change all that much with the seasons! However, there are some of us who understand all too well the real effects of winter. While snow offers its own enchantment and fun- there are definitely some downsides to […]

READ: Creative Ideas for Kids to Stay Active in Winter

These fun and simple indoor activities for kids keep little ones happy and engaged on a rainy day. Try these great ideas when you need some peace and quiet to cook, work, or make a phone call without interruption! When you’ve staying home with active kids, your house can feel like a circus 24/7! And […]

READ: 10 Indoor Busy Activities for Kids