Smoothies are a parents dream to get fruit and veggie servings in! These make ahead Frozen Smoothie Packs are a genius way to be on top of your morning game. These 6 delicious frozen smoothie pack recipes will stay good in your freezer for up to 3 months and take less than a minute to […]

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Use the Instant Pot for efficient Sunday Meal Prep, then serve quick, healthy meals all week long! It’s safe to say we’re sold on the Instant Pot. In my house (stop me if this sounds familiar), a certain toddler likes to hang on my pant legs while I’m trying to cook dinner. She’d probably rather […]

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The week after your child gets braces, their mouth might be extra sensitive. I have a free meal plan of recipes you can make that work for them but also the entire family will enjoy! What Foods Are Good to Eat After Getting Braces Getting braces doesn’t hurt, but your child’s mouth will probably be sensitive […]

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If cooking healthy meals for your family is something you would like to do better, check out the system I have built to help you do that! WHAT IT IS: I have offered a meal plan subscription for years! After gathering feedback from thousands of parents, I have finally built a system that really works […]

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You may have heard that it saves time and money to plan your meals, but what happens when you don’t have time to even do the planning?  Keep reading for my tips for how to fit it in your busy schedule every week. Tip #1: Change Your Mindset For a long time, writing a meal […]

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If you have meal planned at all in your life, you know that it can help you spend less at the store, be more organized, and keep your stress down around cooking for your family.  But, did you know that meal planning might help improve what a picky eater, eats?   Having a Picky Eater is […]

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Meal planning is the best way to ensure your family is eating nutritious balanced food.  It can get overwhelming if you haven’t ever done it or don’t know the best way that works for your family. I have you covered with all the basics to get started! Why Meal Plan? To make sure your family […]

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Get fresh ideas for healthy camping food with this big list of yummy foods that are portable and easy to prep when you’re on the trail! Planning a family camping trip? There’s a lot to look forward to! But you might NOT be excited about eating lots of packaged, processed foods on the trail. No […]

READ: 40+ Healthy Camping Foods to Pack on Your Next Adventure

Reduce your risk at the grocery store! Shop safely by taking these steps to protect yourself (and your community) when you need to leave the house to shop for food during COVID-19. Keep shopping smart! Also see 10 Fresh Produce Items with a Long Shelf Life. As COVID-19 has spread across the United States, millions […]

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Choose these produce items that let you enjoy fresh food for an extended period of time without going back to the store. Got fruits and veggies with a short shelf life? Check out our freezer guide for fresh produce to make them last. Less Frequent Shopping Trips In the age of COVID-19, we’re being asked […]

READ: 10 Fresh Produce Items with A Long Shelf Life