If cooking healthy meals for your family is something you would like to do better, check out the system I have built to help you do that! WHAT IT IS: I have offered a meal plan subscription for years! After gathering feedback from thousands of parents, I have finally built a system that really works […]

READ: The System to Help You Cook Healthy Meals Every Night

Kick start your new year with this light, fresh, and healthy meal plan full of fruits and veggies! The recipes in this plan are simple to prepare and family-friendly so you and your kids can eat to feel good, together. Happy New Year! Get 40% off this meal plan for the entire month of January, […]

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Serve fresh, healthy, and homemade dinners fast with my Quick Healthy Dinners Meal Plan! These plans include plenty of fruits and veggies in preparations your whole family will love. Happy New Year! Get 40% off this meal plan for the entire month of January, only in the Prepear app! Click here to learn more. Life […]

READ: The Quick Healthy Dinners Meal Plan

Enjoy healthy, colorful meals made from winter’s best produce! This plan includes plenty of slow cooker meals, comforting casseroles, soups, and roasts, so you can feed your family deliciously seasonal meals, simply. Find our meal plan here! A winter chill in the air calls for soul-warming recipes! I’m thrilled to introduce my Ultimate Winter Meal […]

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Get all our interactive meal plans and connected cookbooks 40% off through January, 2020! Welcome to he age of connected cooking! Welcome to the new Super Healthy Kids! If you only knew us from the blog before now, then get ready. We’ve got a treat for you. Mobile, Interactive Meal Plans for Healthy Families We’re […]

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Parents on a mission to raise healthy eaters, read on! This article answers your questions about our most popular meal plan, the Family Fresh Plan, including what kind of recipes you’ll try, how long the plan lasts, and why it works for so many families. Happy New Year! Get 40% off this meal plan for […]

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Planning healthy food for camping doesn’t have to be complicated! Get our printable healthy camping meal plan that will make cooking for your family while camping a breeze! Last week we went camping! Rather than bringing marshmallows and chips, we brought healthy food, with little to no complaints from my kids! Mostly because everything tasted […]

READ: Healthy Camping Meal Plan, Recipes, and Shopping List!

This meal plan is full of healthy breakfast and dinner recipes that can be packed to-go. Prep ahead of time, use seal-able containers, store in the fridge, reheat if needed and be on your way! Happy New Year! Get 40% off this meal plan for the entire month of January, only in the Prepear app! […]

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Cut out unnecessary added sugars from your family’s diet with healthy, simple-to-prepare recipes that taste GREAT! This plan includes plenty of vegetables, fruits, whole grains and proteins for balanced and satisfying meals, without the added sweeteners. How Much Sugar is OK in your Kid’s Diet? The newest guidelines from the American Heart Association about sugar […]

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Eating an anti-inflammatory diet is one way to reduce inflammation in your body. We have a delicious family-friendly Anti-Inflammatory Meal Plan to help you! What Does Inflammation Do In Our Bodies? Inflammation might be responsible for more health problems in our country than we realize!  Research is showing cardiovascular disease, metabolic syndrome, hypertension, diabetes, hyperlipidemia, […]

READ: The Anti-Inflammatory Meal Plan