Smoothies are a parents dream to get fruit and veggie servings in! These make ahead Frozen Smoothie Packs are a genius way to be on top of your morning game. These 6 delicious frozen smoothie pack recipes will stay good in your freezer for up to 3 months and take less than a minute to […]

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Use the Instant Pot for efficient Sunday Meal Prep, then serve quick, healthy meals all week long! It’s safe to say we’re sold on the Instant Pot. In my house (stop me if this sounds familiar), a certain toddler likes to hang on my pant legs while I’m trying to cook dinner. She’d probably rather […]

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Kick start your new year with this light, fresh, and healthy meal plan full of fruits and veggies! The recipes in this plan are simple to prepare and family-friendly so you and your kids can eat to feel good, together. Happy New Year! Get 40% off this meal plan for the entire month of January, […]

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Serve fresh, healthy, and homemade dinners fast with my Quick Healthy Dinners Meal Plan! These plans include plenty of fruits and veggies in preparations your whole family will love. Happy New Year! Get 40% off this meal plan for the entire month of January, only in the Prepear app! Click here to learn more. Life […]

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Enjoy healthy, colorful meals made from winter’s best produce! This plan includes plenty of slow cooker meals, comforting casseroles, soups, and roasts, so you can feed your family deliciously seasonal meals, simply. Find our meal plan here! A winter chill in the air calls for soul-warming recipes! I’m thrilled to introduce my Ultimate Winter Meal […]

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Get inspired with 90+ pictures of real school lunches for kids! These healthy lunches feature simple whole foods like fruits, veggies, whole grains, and protein. Wondering about the lunchboxes you see in this post? See the brands and what we like about them in our post about 15+ Popular Lunchboxes Reviewed. Packing school lunch is […]

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What if you could whip up fresh pancake batter in TWO minutes? With this Homemade Pancake Mix Recipe, you can! Store-bought mix can be expensive and full of iffy ingredients. This one uses whole food ingredients, and lets you get fresh, hot pancakes on the table in no time. Kids looove pancakes. Try more healthy […]

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Parents on a mission to raise healthy eaters, read on! This article answers your questions about our most popular meal plan, the Family Fresh Plan, including what kind of recipes you’ll try, how long the plan lasts, and why it works for so many families. Happy New Year! Get 40% off this meal plan for […]

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Back-to-school season is here. Feeling the pressure much? Un-frazzle your brain by arming yourself with these simple school lunch ideas that are healthy, easy, and ready to go in less than ten minutes. Thanks to Musselman’s Applesauce for sponsoring this post, and for making it so easy to include a kid-friendly serving of fruit in […]

READ: 10 Balanced School Lunches You Can Make in 10 Minutes

Prep a tasty and healthy chicken and veggie stir-fry, freeze it, and have it ready for your next busy weeknight. This tasty freezer meal recipe uses a special but simple technique to ensure that your veggies stay bright and fresh-tasting. The lure of the quick frozen dinner… we feel it, too! It’s what makes those […]

READ: Chicken and Veggie Stir Fry (Freezer Meal!)