Nut Free Archives - Super Healthy Kids https://www.superhealthykids.com/recipes/special-diets/nut-free/ Healthy Family Friendly Recipes - Lots of Fruits + Veggies Mon, 24 Jun 2024 20:22:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 https://www.superhealthykids.com/wp-content/uploads/2019/05/cropped-berry-icon-512-260x260.png Nut Free Archives - Super Healthy Kids https://www.superhealthykids.com/recipes/special-diets/nut-free/ 32 32 Easy High Protein Edamame Snack https://www.superhealthykids.com/edamame-snack/ https://www.superhealthykids.com/edamame-snack/#comments Sun, 23 Jun 2024 17:00:00 +0000 https://www.superhealthykids.com/recipes/meal-times/snacks/poppers-healthy-snacking/ Easy High Protein Edamame Snack
wooden bowl with edamame

Looking for a super quick snack to make that is high in protein, fiber, and vitamins? Keep reading for the best way to cook them, and to dive into why edamame should be on your go-to snack list! Edamame is a High-Protein Powerhouse Edamame is a fantastic source of plant-based soy protein, making it a […]

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Caramel Apple Cider https://www.superhealthykids.com/caramel-apple-cider/ https://www.superhealthykids.com/caramel-apple-cider/#respond Fri, 15 Dec 2023 13:00:00 +0000 https://www.superhealthykids.com/recipes/caramel-apple-cider/ Caramel Apple Cider

This delicious and comforting Homemade Caramel Apple Cider is absolute perfection. We sweetened it with pureed dates, giving it a rich caramel flavor. It is spiced just right, not too sweet, and is one of our favorite ways to warm up on cold nights. The Very Best Caramel Apple Cider I know that hot chocolate […]

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Gingerbread Muffins https://www.superhealthykids.com/gingerbread-muffins/ https://www.superhealthykids.com/gingerbread-muffins/#comments Wed, 13 Dec 2023 14:00:00 +0000 https://www.superhealthykids.com/recipes/gingerbread-muffins/ Gingerbread Muffins

These Gingerbread Muffins are moist, tender, and packed with warm gingerbread spices. They are a delicious way to enjoy this popular holiday flavor! Simple and Delicious Homemade Gingerbread Muffins It’s no surprise that we love muffins around here. They’re perfect for snacks, breakfast, lunchboxes, or gifts. They’re easy to make and they freeze great too. […]

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Christmas Fruit Tray https://www.superhealthykids.com/christmas-fruit-tray/ https://www.superhealthykids.com/christmas-fruit-tray/#comments Tue, 12 Dec 2023 13:00:00 +0000 https://www.superhealthykids.com/recipes/fun-kiwi-fruit-tray-best-way-peel-kiwi/ Christmas Fruit Tray

This beautiful Christmas Fruit Tray makes a stunning addition to any holiday meal. Sugared grapes are easy to make and add a gorgeous frosted look to this festive fruit wreath. Christmas Fruit Tray Wreath If you are looking for a beautiful and delicious way to wow your guests this holiday season, look no further. This […]

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Cornbread Casserole https://www.superhealthykids.com/cornbread-casserole/ https://www.superhealthykids.com/cornbread-casserole/#comments Thu, 26 Oct 2023 18:00:00 +0000 https://www.superhealthykids.com/recipes/complete-healthy-holiday-meal/ Cornbread Casserole

This Cornbread Casserole is a sweet and savory spoonable cornbread that is packed with fresh corn. The creamy texture is the perfect addition to your holiday dinner table! It’s a staple at our Thanksgiving meal and any time we want a delicious side dish that feels special. Creamy, Savory Cornbread Casserole We absolutely love this […]

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Cinnamon Raisin Bread https://www.superhealthykids.com/cinnamon-raisin-bread/ https://www.superhealthykids.com/cinnamon-raisin-bread/#comments Sun, 22 Oct 2023 23:00:00 +0000 https://www.superhealthykids.com/recipes/cinnamon-raisin-bread/ Cinnamon Raisin Bread

This Cinnamon Raisin Bread is delicious, homemade goodness. The tender loaf is studded with raisins, chewy oats, and warm cinnamon flavor. It’s easy to make, freezes great, and tastes amazing! Delicious & Wholesome Cinnamon Raisin Bread There is nothing in the world quite like homemade bread.. filling your kitchen with that deliciously yeasty smell as […]

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Cheesy Potatoes Recipe https://www.superhealthykids.com/cheesy-potatoes-recipe/ https://www.superhealthykids.com/cheesy-potatoes-recipe/#respond Wed, 18 Oct 2023 16:51:00 +0000 https://www.superhealthykids.com/?p=212775 Cheesy Potatoes Recipe
cheesy potatoes being scooped out of a glass casserole dish with a wood spoon

I put my own spin on the classic Cheesy Potatoes Recipe. Soft, cheesy potatoes are topped with a buttery, crunchy cornflake topping making this dish a favorite anywhere it’s served! We swapped out the sour cream for Greek yogurt giving it a nice tang and a boost of protein. Why We Love This Cheesy Potatoes […]

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Fun and Healthy Halloween Snack Tray https://www.superhealthykids.com/halloween-snack-tray/ https://www.superhealthykids.com/halloween-snack-tray/#comments Mon, 16 Oct 2023 22:00:00 +0000 https://www.superhealthykids.com/recipes/healthy-halloween-mummy-tray/ Fun and Healthy Halloween Snack Tray

This Halloween Snack Tray is packed with delicious and healthy snacks, and makes an absolutely adorable and crowd-pleasing centerpiece for Halloween parties or get-togethers! We’ll give you all the tips and recipes you need to make your own show stopping snack tray. Healthy Halloween Snacks Everyone Will Love I love putting together snack trays for […]

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Pumpkin Chili https://www.superhealthykids.com/pumpkin-chili/ https://www.superhealthykids.com/pumpkin-chili/#comments Sun, 08 Oct 2023 12:00:00 +0000 https://www.superhealthykids.com/recipes/one-pot-pumpkin-quinoa-chili/ Pumpkin Chili

This Pumpkin Chili is definitely one of our very favorites! The quinoa adds a great heartiness to this vegetarian chili, and a can of pumpkin brings out the natural sweetness of the tomatoes and makes it rich and a little indulgent. It’s incredibly satisfying and oh-so delicious! Delicious & Hearty Pumpkin Chili with Quinoa I […]

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Sunshine Coleslaw with Lemon Vinaigrette https://www.superhealthykids.com/sunshine-coleslaw-with-lemon-vinaigrette/ https://www.superhealthykids.com/sunshine-coleslaw-with-lemon-vinaigrette/#comments Wed, 06 Sep 2023 12:00:00 +0000 https://www.superhealthykids.com/recipes/raisins-the-original-fruit-snack-and-baja-coleslaw/ Sunshine Coleslaw with Lemon Vinaigrette

This delicious coleslaw gets its bright and tangy flavor from a simple, homemade lemon vinaigrette. And with the addition of extra vegetables, it makes the perfect summer side dish! Why We Love This Crisp & Refreshing Coleslaw Recipe If you are looking for a light and refreshing side dish, you’ve come to the right place. […]

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